Personal training is a great option for those who’d prefer a more customized approach to reaching their fitness objectives. One on one training is hands down the best way to stay on track and stay motivated.
All areas of strength and conditioning will be implemented including: Circuit training with dynamic functional movements, weight lifting, calisthenics, plyometrics, kickboxing (if requested) and therapeutic stretching.
Location 1: Continuum Fitness 307 S. Robertson Blvd. Beverly Hills 90211. A 1,500 sq. foot private training facility.
Location 2: West Hollywood park equipped with pull-up bars, dip bars, rings and all the mobile training gear you can imagine.
At home visits also available
If you would like to schedule a free introductory session please contact me for an appointment.